Start meditation

without the big words & intimidating names

At the basis of my work is you.

Tell me and I’ll forget; show me and I may remember; involve me and I’ll understand
— Chinese Proverb

You are the teacher as much as I am; because no one else but you knows what you need, like, desire and hope for. 

I act as a guide to help you along your way through self-discovery, healing and growth; I created this meditation workbook so you can get to know yourself and make meditation a tool for self-care and self-healing.

You also get a bonus guided meditation on authenticity - so you can step into your own wonderfulness, or at least imagine what it would be like to do so.

By doing so, you get in my email list and will receive the word of the week in your inbox every Monday. You are, of course, welcome to unsubscribe at any time.

 

Testimonials

Why people are loving the workbook & meditation

 
I just wanted to write to you and tell you how inspired I feel by your meditation on authenticity. I found you at the right time, your words have helped me to realize that I need to put myself out there more and not worry so much about being judged. Looking forward to my journey of discovery with you!
— Louise