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Grounding Sunday Vinyasa

Sundays are all about stopping, finding calm and quiet, processing the hustle and bustle of the week and finding your center if, in the midst of it all, it got lost somehow.

This grounding vinyasa practice is crafted to help you welcome yourself, nurture and nourish yourself while not forgetting that you always have a choice to keep your energy within, to say no, to stay in, to return to your quiet and grounded self.

Choose to practice in the comfort of your home with an instructor to guide you.
Don’t wait up, book your tickets!

Later Event: April 22
Grounding Sunday Vinyasa