Posts tagged chakra
Heart Chakra: Acknowledging Negative Self-Talk

The heart chakra, the fourth in line of the chakra system, houses your right to love and be loved, your sense of compassion, altruism, empathy, and much more of these loving feelings. The person we’re often the hardest on is ourselves; find out how to get rid of negative self-talk and heal your heart chakra in here.

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Solar Plexus: Taking Responsibility, Building Self-Confidence and Willpower

The third chakra, the solar plexus, houses your self-confidence and your willpower. But it is also where your responsibility comes from, and without it you can’t really use your confidence or willpower. Read to learn about building self-confidence, and how to balance your chakra.

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Sacral Chakra: Learning to Make Space for your Emotions

The sacral chakra is the second chakra, which deals with your right to feel and have pleasure and is associated with the element of water. Despite society dismissing emotional intelligence, your ability to feel and understand your emotions is crucial to your well-being and decision-making processes. Read to find ways to heal your sacral chakra.

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Root Chakra: Finding Stability in the Physical World

The first chakra is the root chakra, its element is earth and color red. But these aren’t the most important aspects of it. If your first chakra is blocked, you are unable to create stability - both physical and mental - for yourself. Without stability, you feel anxious and scared. Learn about your right to be here and an exercise to heal your chakra in this article.

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Why You Need to Know about the Chakras: An Introduction

Understanding the Chakra system can be incredibly useful for your everyday life. Whatever experience it is you’re going through, learning about the chakras will help you process, heal, recover from the hardships & give you the tools to create positive experiences for yourself. Here is an introduction about the chakra system to kickstart your learning journey!

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